Book
Crafting calm : art and activities for mindful kids / by Megan Borgert-Spaniol & Lauren Kukla ; illustrated by Aruna Rangarajan.
"In Crafting Calm : Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them,all while improving emotional intelligence, boosting self-esteem, and reducing anxiety"-- Provided by publisher.
Record details
- ISBN: 1506465269
- ISBN: 9781506465265
- Physical Description: 80 pages : color illustrations ; 23 cm
- Publisher: Minneapolis : Beaming Books, [2020]
Content descriptions
| Target Audience Note: | Ages 8-13. 750L Lexile |
Search for related items by subject
| Subject: | Peace of mind > Juvenile literature. Handicraft for children > Psychological aspects > Juvenile literature. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Ste. Genevieve County Library | J 158.1 Borgert-Spaniol (Text) | 33358000338262 | J Non-Fiction | In transit | - |
Crafting Calm
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Summary
Crafting Calm
Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress--but how to make it accessible and fun? In Crafting Calm: Art and Activities for Mindful Kids , kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in Crafting Calm will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds.
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